My natural ability to connect with my clients, tune into their needs, and understand their unique experiences sets me apart from others in my field. 

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While grounded in understanding the biological and social factors that can lead to addictive, compulsive behaviors, and the belief that self-understanding is the foundation for positive change, my method is warm and flexible, attentive and gentle, looking to help clients thoroughly recognize the behaviors and feelings they want to change.

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Together we pinpoint what is preventing them from living the life they want, as well as develop comprehensive strategies for change.

 

Building self-esteem by recognizing strengths and encouraging self-acceptance is another facet of my therapeutic approach.

 

I sincerely love the work of psychotherapy, and cherish my relationships with my clients.